Chicken Madras
Cook our healthy chicken Madras curry and ditch the takeaway menu. This simple family dinner is full of fragrant spices and tender pieces of chicken 1 onion , peeled and quartered 2 garlic cloves thumb-sized chunk of ginger , peeled ½ red chilli 1 tbsp vegetable oil ½ tsp turmeric 1 tsp ground cumin 1 tsp ground coriander 1-2 tsp hot chilli powder (depending on how spicy you like your curry) 4 chicken breasts, cut into chunks 400g can chopped tomatoes small pack coriander, chopped rice , naan and mango chutney, to serve