Chicken Madras

Cook our healthy chicken Madras curry and ditch the takeaway menu. This simple family dinner is full of fragrant spices and tender pieces of chicken

• 1 onion
  
  

  
  

  
  
  

  
  , peeled and quartered
• 2 garlic cloves
• thumb-sized chunk of ginger
  
  

  
  

  
  
  

  
  , peeled
• ½ red chilli
• 1 tbsp vegetable oil
• ½ tsp turmeric
  
  

  
  

  
  
  

  
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1-2 tsp hot chilli powder (depending on how spicy you like your curry)
• 4 chicken breasts, cut into chunks
• 400g can chopped tomatoes
• small pack coriander, chopped
• rice
  
  

  
  

  
  
  

  
  , naan and mango chutney, to serve